photo credit: nathangibbs via photopin cc Do you ever find yourself in situations you don’t want to be in? For instance, having to cancel your plans because you let a friend borrow your car to make a quick run to the store and three hours later you are still waiting for your car. Or the classmate who never takes notes but always asks to borrow yours. And lets not forget that co-worker who always tries to push their work off on you. And family…  sometimes family can be the absolute ... Read More about Learning To Say No

Whose life are you living? Is it your own? Do the choices you make reflect your values? Do the things you claim to value reflect what's in your heart? The quickest road to low esteem starts at the intersection of helplessness and indecision. The most important thing you can do for yourself is to become actively engaged in your life and stop letting others control you. Say it with me... The most important thing I can do for myself is to become actively engaged in my life and stop ... Read More about Taking Control Of Your Life